Sopa Paraguaya (Paraguayan Corn Bread)

 Sopa Paraguaya (Paraguayan Corn Bread)

This dish from Betty Crocker's International Cookbook, published in 1980. I really liked this dish. You could eat this as a main dish or as a side dish like I did. This is like a casserole. I couldn't find a 2 quart casserole dish that the recipe called for, so I used a 3 quart dish and thought that size worked perfectly. I also didn't have all the seasonings in the recipe. I'd thought I had them! That's okay, because I just used more red pepper.  I also used Colby Jack cheese, not Monterey Jack cheese. 

Ingredients: 

1 1/2 cups boiling water

1 cup cornmeal

2 tbsp margarine or butter, softened

3 eggs, separated

1/2 cup milk

1/2 cup cottage cheese

1 tsp salt

1 tsp baking powder

1/4 tsp cumin

1/8 tsp ground allspice

1/8 tsp ground red pepper (I used 1 tsp, since I didn't realize that I was out of cumin and allspice)

1 can (8oz) whole-kernel corn, drained

1 cup shredded Monterey Jack cheese (4oz)

1 small onion, chopped (I used 1/2 of a large onion)

Directions:

Heat oven to 375 degrees. Grease a 2-quart (I used 3-quart and it was perfectly fine) casserole dish. 

In a large bowl, stir boiling water into cornmeal. Stir until smooth, then blend in margarine/butter and egg yolks. Stir in milk, cottage cheese, salt, baking powder, spices, corn, cheese and finally the onion. In a separate bowl, beat egg whites until soft peaks form; fold into corn batter. Pour into greased casserole dish. Bake for 45 to 50 minutes, until a knife inserted near the center comes out clean. Serves 9 to 12

Sopa Paraguaya aka Paraguayan Corn Bread

Sopa Paraguaya aka Paraguayan Corn Bread served with tilapia and grilled onion