White Bean & Roasted Garlic Dip
I've adapted this recipe from "dip it!" by Rick Rogers. Printed in 2002. This dip is pretty much like hummus. I really liked it. It is good on crackers, pita chips and could be used as a dip for veggies or even as a sandwich spread on pita bread.
Ingredients:
2 cans {15 1/2 to 19 oz) cannellini beans (white kidney beans)
1 tablespoon minced garlic (the original recipe calls for a large head of garlic roasted)
1 tablespoon Italian seasoning (the original recipe calls for fresh herbs like, sage, thyme, rosemary, a combination of the three, or Italian seasoning)
2 tablespoons lemon juice (I used fresh squeezed, which I recommend, but in a pinch, you can use botttled)
1/8 teaspoon or to taste crushed red chili pepper flakes (I think I used 1/4 to 1/2 teaspoon)
1/3 cup extra-virgin olive oil as needed (I didn't have olive oil, so I used a little bit of canola oil)
salt to taste (I didn't add salt to mine)
Directions:
Open your cans of beans and rinse well, retaining the juice from the cans. You're retaining the juice, in the event that your dip is a little too thick. The dip may thicken if you refrigerate the dip overnight or you may just want a little bit thinner dip. Me? I refrigerated overnight and I wanted to have a little thinner dip anyhow, so I mixed in some of the reserved liquid the next day.
I roasted my minced garlic until soft, on a pan which I'd sprayed with a little non-stick cooking spray. I don't know how long that took exactly. I just know how soft I wanted the garlic. Either way, if you use minced garlic or if you are using the whole garlic head (you're going to squeeze the garlic from the skin), add the garlic to your food processor with the beans, herbs or seasoning, lemon juice and the chili pepper flakes. Process your ingredients until smooth, adding enough of the oil to make it into the consistency you want.
Serve in a little bowl or on a chip and dip tray with crackers, pita chips or veggies. You could sprinkle a little extra seasoning on top before putting your bowl/tray out, to make it pretty or just if you want to when serving just on crackers.
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A plate of crackers with dip and as you can see my canine "helpers" were waiting to see if they were needed for a taste test. |
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Close-up shot of one of the crackers. |